Welcome to Shorinji Kempo Amsterdam West!
Slideshow: Introduction class with many visitors in March.
Shorinji kempo is a modern Japanese art of self defense with a zen buddhist background. The training focuses on selfdefense, and mental and physical development, based on the fact that body and mind are closely linked. In this discipline you train combinations of attacks with throws, grips, kicks and punches and at the same time how to fend them off. A warm up, meditation and cooldown are part of the training, together with theory and philosophy.
You are always welcome to join a class for a free trial, the first month is € 20,00!
Sunday and Wednesday 19:00-21:00, door open from 18:45.
Discount for Stadspas with green dot between 16 and 18 years old or 55+.